Monday, 27 March 2017

March in Review #Blogging #GoalSetting


March Review

I’m continuing my monthly blog review with a recap of March. I find this is the ideal way to assess the posts I’ve written and the interaction they received, as well as share the links in case anyone missed one.

How was March?

Stats:

It’s interesting to see the difference in views this month. Overall, the blog received 9,709 new visits which is incredible. However, this is a large dip in views based on the first two months of the year. I know that my own blog viewing has slipped as ‘real life’ takes a hold. The initial buzz of a New Year has settled down as we steam towards spring and summer at an astonishing rate. Is this normal? Do we all start the year with good intentions to read more and learn something new? I believe we do. My good intentions are still there even though I seem to be busier than ever at the moment, so not only is my blog reading hitting a slump, but my blog promotion is also affected. Only by checking my stats on a monthly basis did I flag this up, so I’m glad I started doing this.

Monday, 20 March 2017

The Trials and Tribulations of Teenage Parenting #familylife


When you begin a voyage of self-discovery or a period of recovery, it can trigger a host of issues to bubble up that you might feel unable to cope with.

Since I started having regular acupuncture appointments seven months ago, I’ve been presented with certain topics that have pushed their way to the forefront of my therapy sessions. Some of the themes I face tend to rise and fall depending on my mood, and the cycle of the moon! However, recently I’ve been presented with an issue that on the surface appears to be every mother’s daily battle, but buried underneath is my fear of confrontation, aggression, and dominating and bullying men.

We all know that you don’t get a manual when you have children, and so we muddle along doing the best we can. I’m fortunate that my children are smart, funny, and open to talking through problems with me. We are a close family and support one another at all times. As a mother, it’s hard to watch your children struggle, whether that’s with school work, friendships, or more serious issues.

Thursday, 9 March 2017

Women In Business #Networking #SociallyShared

There’s only one way to spend International Women’s Day, and that’s in the company of strong, confident, and like-minded ladies who run successful businesses and know how to have fun.

As with most events, the morning began with lashings of coffee and a mouth-watering array of pastries. The eager attendees were greeted with a big smile from Christine Cooper, a member of the Socially Shared team who delivered their delegate pack.
MC for the event was Joanna Tidman, Broadcast Journalist for the BBC Worldwide & BBC News, and Breakfast Presenter at BBC Coventry and Warwickshire Radio. Jo kept the event flowing beautifully with an injection of humour that kept the giggles rippling throughout the day. Her opening address touched on the power of networking, and the wide range of support that events such as the Women in Business Conference generate within the community.

Monday, 6 March 2017

Chakras for Beginners #Health #Wellbeing


Chakras for Beginners

If you don’t travel in spiritual circles, reap the benefits of a holistic life, or take advantage of the variety of alternative therapies then you may not know what a ‘Chakra’ is.

Knowing the difference between a chakra and a chorizo is not something that will change your life, however, understanding the basics can improve your wellbeing.

In the simplest terms, the Sanskrit word Chakra means wheel and this refers to wheels of energy located in the body. There are seven main chakras, which align with the spine and can be visualised as swirling energy. The energy is called Prana, or vital life force. It’s this energy that keeps us healthy, physically and mentally.

Where are they?

Each Chakra is linked to major organs and the nervous system, as well as our psychological and emotional state. As mentioned earlier, the Chakras are moving energy, and so it’s important to keep that energy flowing to be in optimum health.

Think of it like a hose pipe. The flow of water keeps your garden flourishing, but what happens if you get a kink in the pipe? In some cases, the build-up of water makes the pipe explode. Not good for the hairdo! However, in life, this explosion could become a life-threatening physical health issue.

If I were to give you an example of this in action it would look like this: